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In our practice, we think yoga can empower all. We stream to link mind with bodyunlockingthe path towards recovery and happiness. Our classes stress uniqueness in order to discover our True Selveswhile our neighborhood puts individuals and relationships first. We embrace the eight limbs of yoga in whatever we do; valuing honesty, empathy, integrity, and standing up for our beliefs.

Sluggish Flow, This class is for yogis who need tension relief. Practice will target tension locations in the body and usage slow and mild pose sequencing to alleviate tension. This class is really low impact, and is advised for newbies. 1hr, All Levels Circulation, This is an all levels flow yoga class that will launch built-up stress in the body while aligning the joints, constructing strength and increasing flexibility.

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There are always alternatives available for all levels from standard to advanced. 1hr - 75min, Chakra Flow, These classes deeply explore the mind body connection as we use yoga to process feelings in the mind, body and heart. We utilize the Chakra system to direct our practice triggering the chakra focuses to release stagnant patterns and find our real selves.

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75min. Corrective Circulation, This corrective yoga class will dissolve your tension. Gentle stretching and relaxation by candlelight, relaxing music, relaxing bolsters, blankets, and aromatherapy. The only way to end your day. 1hr, Power Flow, A mix of strength training and yoga flow, this effective class is the cross training your body needs to level up your yoga practice.

Light On Lotus Yoga lies at 12513 Venice Blvd, simply west of Alana's Coffee. Please join us for in-person practices outside in our garden area, or online in the zoom-room from your home.  pure yoga  provides classes for all levels (including kids) with creative sequencing, a community-driven and nurturing environment, massage, acupuncture, reiki, teacher trainings, workshops, soundbaths, and unique occasions. * There are two listings for each class/workshop/event listed below, please be sure to pick the right format.

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Join the Open Lotus Yoga Online Library for 6 Months of Gain access to! May 1st, 2021- November 1, 2021 18 Full Length Chair Yoga Classes, 60 minutes each. 18 Complete Length Yoga On The Mat Classes, 60 minutes each. 6 Stretch Break Classes for either the chair or on the mat, 20 minutes each.